Mantra Therapy is the positive practice of concentration on a particular sound. ‘Mana’ means the mind and ‘Tra’ means vibration. These wavelengths work on the human body internally, thus raising the individual to a higher state of concentration and mental power, which eventually gets distributed all over the body thereby creating mental bliss, which makes the human behave normally.
Scientists have proved that chanting a Mantra can cure many of our physical and mental problems. About 98% of our problems are psychosomatic. That is on the mind as well as the body. What we do not know is our problems begin from the mind, the attachment, the ego, the lust etc. All these are in the mind. The practice of chanting the Mantra liberates the mind from all the sufferings, and helps one enjoy the spiritual bliss. During meditation, we always use a Mantra and try to get rid of all the thoughts that are present in the mind. Mantra can be chanted internally (In the mind, Inaudible) or externally (by chanting loudly, audible).
The mantras which contain up to nine words are termed Beej Mantra, ten or twenty words forms Mantra and beyond are known Maha Mantra.
What is beej mantra?
A seed when sown grows into a fruitful tree, like that Beej Mantra is a form of Shakti. There are Various Beej Mantras which are an important part of Mantras and each Beej mantra has its own power and when mixed with mantras add extra power to the traits of that mantra.
The beej mantras which are also known as seed mantras are small but powerful with great healing powers. and are on a wavelength that is far beyond physical sound. In meditation chanting of the mantra internally, removes negativity of thoughts and takes the place of thoughts in mind. This simple technique of reducing of all kinds of thoughts in the mind is a very powerful technique to reduce stress.
Consider your Mantra as your guide and friend. Take the help of your Mantra whenever you feel down or low in life, when you are angry lonely, afraid, undeceived or in trouble. This will help you increase your will power, sharpen your memory and motivate you, thereby making you more confident person and a better human being. Many patients have completely recovered from their sickness by chanting mantras. Even in those diseases which are incurable, the patient’s experience great relief by chanting a mantra.